Summer weather is bringing out all the bike riders, walkers, and summer time cruisers. Beach Party @ The Amherst Public Library will begin registration on June 1, or get a head start with online registration beginning May 25.
In the meantime, remember to always wear your bicycle helmet. Safety is important, even at the gym. I've upped my time on the exercise bike to 25 minutes every time. At Anytime Fitness of Amherst I can even watch TV or listen to music while I'm racking up the miles. Today I caught up on some beach reading to get me in the mood for summer. I've got my helmet on just in case.
We just got in some of the prizes for this year's summer reading program and I think these insulated coolers are going to be popular. Adults can read six books and take home one of two styles of insulated tote.
Pack your bag and wear your helmet and we'll be off to a great start. I've got seven minutes left on the bike and I'm all ready up to four miles! Keep peddling.
The official start of the Amherst Public Library's Summer Reading Program is June 1 when we open up registration here at the library. We usually open the online registration before Memorial Day so look to see if I get that up and running.
We've booked some great programs including Michael and Georgann Wachter, the authors of Erie Wrecks and several other books that chronicle some of the many shipwrecks they've discovered and explored while scuba diving in the Great Lakes. The calendar is filling up and I've also racked up quite a bit of time at Anytime Fitness in Amherst.
BMI, not weight, is a great way to analyze your fitness success story. My BMI, Body Mass Index, when I started over a month ago was 28.5. If you look at a chart you'll know that's not a good number. Calculate your BMI here.
Thanks to Anytime Fitness my number now is more like a 26. Still not great, but better. Check out the guns on the librarian. Hey, I need to stand by someone wimpier...it would make by bicep look much bigger. What a showoff.
Keep up the good work. Summer will be here soon and we want everyone to sign up for summer reading at the library where it's going to be one big Beach Party.